Kick Start Journal

I find writing down all of your thoughts, lists, brainstorms and ideas… is crucial to be coming focused and productive. KSFL have created the new Kick Start Journal – a special place to write your thoughts in every day. It contains daily gratitude lists, motivational quotes, meal planners and trackers plus lots more. Price £10.00 […]

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Slow Cooker Recipe Book

If you have a slow cooker and love a one pot wonder this is the recipe book for you. Lots of great ideas to keep you on track. All recipes are Kick Start lifestyle friendly, super quick and easy to create. Price £10.00 plus £2.00 P & P

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Testimonials

AND HERE ARE SOME FANTASTIC RESULTS !!! CATH DOWNS RECEIVING HER TWO STONE CERTIFICATE I started on KSFL on the 16 week plan. In that time I have lost 2 stone and 1/4 lb, I have so much more energy, am sleeping far better and feel wonderful. I have now signed up for another 16 […]

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7 Day Juice Detox Online/At Home Programme

Join my 7 Day Juice Programme Juice up, shape up and slim down with the new 7 Day Kick Start Juice Programme. The seven day juice detox focuses on seasonal produce and unique pairings to kick start healthy habits. The detox programme is based on whole foods that are plant rich and nutrient dense. It […]

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7 Day Mid Section Meltdown Online/At Home Programme

**7 Day Midsection Meltdown** Would you like me to show you how to ditch sugar, lose inches from your waist and BOOST your energy? Are you ready to get cleansed and feel better now Spring is approaching? My 7 day midsection meltdown will focus on getting you back on track with your food and exercise, […]

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7 or 14 Day Kick Start Sprinter Online/At Home Programme

7/14 day (you choose) Kick Start Sprinter. Lose weight in 7/14 days. Do you need a KICK START to get your fitness and nutrition back on track? Get back on track, kick the sugar, boost your health and well-being and feel fabulous in 7 or 14 days!!! It will re-set your metabolism, fire up your energy […]

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