About This Lesson
BACK IN SPRING 2019
Buggy Beat™ is an outdoor cross training class for parents and baby/toddler aimed NOT just at postnatal mums, but ALL parents and guardians who look after babies and toddlers. Mums, dads, grandparents, childminders, nannies, nursery staff can join in these fun sessions. Buggy Beat™ is a totally inclusive session. All parents understand how much time it takes to get to the gym and sort out childcare. It can be a 3 or 4 hour task, so this new era of exercising together is such a bonus. Meeting in a local park lowers the barriers to entry making this class accessible and doable for all. So if you have a little one that you look after on a regular basis and it is something you are interested in come and join us.
The days and times may change or classes may be added so please join my Facebook group for up-to-date information.
Click on the link below to join my Facebook Group
I’m a Health, Wellness & Fitness Coach with 15 years experience in the industry specialising in exercise, nutritional advice, health & weight loss.