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paula

Paula Thompson

I’m a Health, Wellness & Fitness Coach with 15 years experience in the industry specialising in exercise, nutritional advice, health & weight loss.

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lisa

Lisa Boxall

Lisa Boxall has been teaching for 22 years and her passion is dancing. Lisa teaches Dance Fitness & Fit Steps.

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Photo of Ailieen

Aileen McDonnell

Aileen McDonnell is a busy working mum and nana and understands the stresses and strains of modern life. She has been practicing yoga for 30 years and loves it!

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