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So apparently this is the time where people give up on their good intentions and say they’ll start again after Christmas… In other words in the new year, when kids are back at school, so we are talking a WHOLE MONTH of giving up!!!! That basically wipes out what you’ve achieved in the last 3 months. 😳
What if you DID NOT give up now? What if you carried on, worked up to Christmas week and looked after yourself?? New Year would be SO much easier right?!! Below are some tips to help you stay on track/cope throughout the party season.

[one_third_last][one_third_last]Read the article