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Keep Fit with Paula’s latest 4 week course starts Wednesday 13th April £20. FAB ABS is an all over body workout targeting specific muscles using hand weights and resistance bands. We will be doing standing/floor exercises, burning fat, flattening the belly & strengthening the core as well as stretches/relaxation. Combine it with my Kick Start Fat Loss programme only £27.00 extra which includes a 30 day recipe book containing recipes to help you during the programme (worth £15). For more details re this course see below.

Have a great week Paula x


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