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XMAS_BOOK_CoverContents of the book
*Spiral bound for easy reading
*81 Pages
*56 Recipes

Help & advice section – Surviving Christmas, Hormones Explained, Freestyle Cooking, Christmas Ideas, Preparing Your Turkey
Christmas Tipples
Meat Dishes
Vegetable Dishes
Christmas Nibbles
Lifestyle Changes
Surviving Christmas
Hormones Explained
KSFL Freestyle Cooking
KSFL Christmas Ideas
Preparing your Turkey
KSFL Bread Recipe

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