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Here is the third part of the newsletter regarding hormones and the crucial role they play in fat loss. Majority of clients who come to my class want to lose weight and I can help with this but you also need to know how your body works, how it reacts to certain types of food and why, if you don’t put petrol in your car it won’t go and it is the same with food, if you eat rubbish you will feel rubbish and this is where your hormones come into it. At Kick Start Fat Loss we give you the facts.

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