Keep Fit with Paula
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    • FITNESS CLASS TIMETABLE/PRICES 2020 FACE TO FACE & ONLINE
    • Zumba
    • Pilates/Fitness Pilates
    • Total Body Challenge
    • Body Blitz v Bums, Legs & Tums
    • H.I.I.T (High Intensity Interval Training) online only Facebook live
    • TOTAL BODY WORKOUT online only Facebook live
    • Yoga with Aileen
    • 1:1 Personal Coaching
  • KICK START LIFESTYLE
    • Kick Start Lifestyle Programmes
    • 21 Day Lift Lean 5:2 Online/At Home Programme
    • Kick Start 1 to 1 Online Coaching
    • 7 or 14 Day Kick Start Sprinter Programme
    • 7 Day Mid Section Meltdown Programme
    • 14 or 28 Day Elevate Rapid Fat Loss Programme
    • Kick Start Elevate Club Programme
    • 7 Day Juice Detox Programme
    • KSFL Recipes
    • Testimonials
  • Shop
    • Slow Cooker Recipe Book
    • 10 Minute Recipe Book
    • Sweet Treats & Savoury Surprises
    • KSFL Elimination Recipe Book
    • Clean Curry Cookbook
    • BBQ & Summer Parties Recipe Book
    • Clean Christmas Cook Book
    • Rescue Recipe Book
    • KSFL 30 Day Vegetarian Programme
    • Kick Start Journal
    • Kick Start Fat Loss Home Workout II
    • KSFL Workout DVD 1 – 4 x 30 minute H.I.I.T
  • Contact
  • BEGINNERS YOGA Wednesday 4 November
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