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Hi everyone, I hope you are all well. I want to let you know about the extra classes that are on my timetable. FITSTEPS® starts on Friday & Lisa Boxall who is a Fitness Instructor will be taking the class. Lisa has been working in the fitness industry over 15 years and loves teaching Dance Fitness and FitSteps®. I have also started Total Body Challenge on a Monday morning and I have included an article for you to read regarding Aspartame.

Have a good week and hope to see you at one of my classes.

Paula xx

Read the article