Our brand new book contains all of the recipes our Kick Start class members, clients & customers ask us for every single week in our live classes & online courses.

Everyday delicious recipes that RESCUE you from eating processed, diary, gluten & sugary foods.

Recipes that keep you bang on track, feeling on top form and loving your clean nutrition.

7 Chapters with 10 Easy Recipes per chapter designed to change your eating habits and live the Kick Start Lifestyle.

* Juices & Blends
* No egg breakfasts
* Spiralizer
* Family Favourites
* Slow Cooker
* Gravy & Sauces
* Clean Treats
Plus information regarding Ketogenic Diet, New Pans & Himalayan Salt

Every chapter has cooking tips AND details if the recipe is suitable for KSFL Detox or KSFL Elimination programme.