About Paula Thompson

I’m a Health, Wellness and Fitness Coach, specialising in exercise, nutritional advice, health and wellness and weight loss. I teach Zumba, Total Body Workout, Body Conditioning, BLT (Bums, Legs & Tums), Body Blitz, HIIT, Pilates, Fitness Pilates, Mums and Tots Fitness Pilates & Buggy Beat.

CLASSES SCHEDULE

Body Blitz v Bums, Legs & Tums
Monday, Torkington Centre, Hazel Grove 6.55 pm - 7.40 pm
SIT Fitness (seated fitness class)
Monday 9.30AM - 10.15AM
Pilates Intervals online
Monday 8.30 am - 9.15 am
HIIT online
Tuesday 9.30 am - 10.00 am
Total Body Workout online recorded
Friday online recorded 8.30 am - 9.15 am
Total Body Challenge
Thursday, Torkington Centre, Hazel Grove 9.30 am - 10.15 am
Pilates/Fitness Pilates
Thursday, Torkington Centre, Hazel Grove 10:25 AM - 11:10 AM
Wednesday Norbury Church, Hazel Grove 6.30 PM - 7.15 pm
Dance Fitness with Paula
Monday, Torkington Centre, Hazel Grove 6:00 pm - 6.45 pm