Aileen understands the stresses and strains of modern life. She has been practicing yoga for 30 years and loves it! The yoga she teaches is strong but safe and gentle, giving you a good workout for your whole body, including positive stretching and breathing. A yoga session also gives you tools for relaxation and managing everyday stress.
Monday, Norbury Church, Hazel Grove 6:30 PM - 7:30 PM
Wednesday, Norbury Church, Hazel Grove 7.30 PM - 8.30 PM