paula

Paula Thompson

I’m a Health, Wellness & Fitness Coach with 18 years experience in the industry specialising in exercise, nutritional advice, health & wellness & weight loss.

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lisa

Lisa Boxall

Lisa Boxall has been teaching for 22 years and her passion is dancing. Lisa teaches Dance Fitness & Fit Steps.

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Robert Griffiths

I qualified as a yoga teacher in 1989. It was a Iyengar course and even to this day I reflect on things that were said way back then. Over the years I have come to love all different types of yoga, but I like to teach an easy-going flowing style. I teach a routine which I change every 5 weeks.

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