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Good morning, I hope you have had a fabulous weekend. What a difference the weather makes.
I want to give you an update on the programmes and fitness course I am running through the month of May and June.

Do you get confused with advice from people re nutrition, health, fitness etc? If so I am offering 5 people a 10 minute skype or if you prefer phone call to answer any questions you have.  More information below.

Have a fab week.

Paula xxx