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How are you all feeling?  Are those January blues kicking in?  It’s so cold out there and I know people are now starting to get fed up as they haven’t been paid yet, summer seems such a long way off and have you noticed that Easter Eggs are already in the shops yet we haven’t had Valentines Day or Mothers Day.

Did you know a deficiency in magnesium can lead to muscle spasms, cardiovascular disease, diabetes, high blood pressure, anxiety disorders, migraines, osteoporosis, and cerebral infarction. At Kick Start Fat Loss we give talks like this to our clients hopefully to give them a better understanding.
I am also starting my 14 Day Online Beat the Bloat Programme and can’t wait as this is my first one of 2105.

Hope you have a great Friday and weekend.

Paula xx



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