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Today is World Diabetes Awareness Day & the Kick Start Business Owners launched #deckit4diabetes . All you have to do is 10 Burpees, film them & upload to Facebook, tag me in. Nominate 3 other people to do the same & donate to this worthwhile charity. We are highlighting ways to help T1 & T2 Diabetes through clean eating, cooking from scratch & regular exercise so please join us and help raise awareness. Please take the time to read an article from my client Paula Lamb who has T2 Diabetes and she tells her story of her KSFL journey. Paula is an absolute inspiration and has been a wonderful client to work alongside on the KSFL Plan.


Read the article